Get ready for the heat

Everyone becomes more vulnerable to the risks of heat as we age, and with climate change our temperatures are slowly but surely making our Aussie summers hotter. Heatstroke and faints or falls can be very serious for seniors.

Some of the strategies to beat the heat are simple: make sure you drink enough water and stay cool during the hottest part of the day.

For information about the risks of heatwaves and how you can prepare to cope with high temperatures visit the link below.