Men’s Mental Health groups need you

OM:NI is for men aged over 50. It is about mateship, developing connections, listening to other men and sharing joys, sorrows, achievements, and hopes.

OM:NI groups are unique in creating a safe male-only sharing experience. Through this members may be able to reduce loneliness, address issues that affect their lives, and enhance their health, well-being and lifestyle in retirement. They can also have a yarn and a laugh!

Local groups generally meet fortnightly. Each one is crafted and managed by its members, so no two groups are identical and each one has its own character. The groups are not political, they are not an activity or service group, and they are not anti-women.

Group meetings generally have a facilitator which rotates between members. They include an initial quiet moment to settle into the meeting, a time when members can share confidential matters without being interrupted, a more general catch up on events since the last meeting, and lastly informal chat over coffee. There may also be a specific discussion topic.

If you enjoy your first meeting, you’ll be asked to register and pay a small affiliation fee the second time around. This is collected in your group.

So, if you are a man aged 50 plus and live in the Central Coast, Mid North Coast, Far North Coast, or the Eurobodalla region please contact us on 1800 449 102/ 9286 3860 or email us info@cotansw.com.au